MP 1770 Only hiked 20 miles this day. Have been feeling sick and nauseous and hardly able to hike in the afternoon heat. Threw out all my salami and cheese because I couldn't stand the thought of eating it. Now concerned about whether will be enough food to get to Crater Lake where I plan to resupply.
Took a break in the afternoon and could hardly force myself to get walking again. Finally reached South Brown Mountain ski shelter at about 8:30 pm having gotten in only 20 miles after about 14 hours on the trail. I slept in the emergency ski shelter and was quite comfortable.